Hello and thanks for visiting this Truth About Abs Review. Truth About Six Abs is one of the most popular and widely used abs fitness programs on the internet. This review looks at this program, what you will discover in it, how it works and whether it is worth trying.
What Is The Truth About Abs Program?
Truth About Six Pack Abs is an extremely popular diet and exercise program that shows people the best and most effective way to lose stubborn belly fat to get a flat stomach and six-pack abs. It is a top ranked abs program according to Clickbank.
This program aims to expose all the myths surrounding fat loss and then give honest information on abdominal workouts and the most effective fat loss techniques- both nutrition and exercise strategies. The program mainly focuses on abs workouts and strength training. All this information is presented in a straightforward manner and an easy to understand language complete with color pictures.
Truth About Abs site is owned by Mike Geary, a Certified Personal Trainer and Certified Nutrition Specialist. He is the bestselling author of The Truth About Six Pack Abs eBook. Mike also offers a free email newsletter where he shares fitness tips and new workouts to help people lose that stubborn belly fat permanently.
What You Will Discover Inside Truth About Abs?
Truth About Six Abs aims to help people understand the myths surrounding fat loss and abs gain. You will find out the mistakes people make by following ineffective workouts and diets. You will then learn the most effective exercise and diet techniques to help you lose fat and build sexy abs. You will discover:
- Common foods that contribute to fat burning you previously avoided and thought as unhealthy.
- Foods that actually lead to fat accumulation but are regarded as healthy. These foods include soy and whole grains among others.
- Scientifically proven unique exercises to help you burn belly fat faster than what you can achieve with cardio workouts. These workouts are challenging and varied so that you don’t get bored.
- That abs exercises such as sit-ups and crunches are the least effective workouts to build six pack abs. You will learn some weird exercises that are ten times more effective than the abs workouts.
- You will get the motivation and the right mindset to help you shed stomach fat and keep the perfect results you get for the long term.
- The facts on how you can get a flat stomach and attractive abs by eating only natural foods without having to take fat burning pills or supplements.
- You will discover an effective nutrition trick to get rid of junk food craving permanently.
- You will discover real exercise and nutrition strategies used by fitness models to get their perfect body.
- That abs belts and other abs equipment are not effective in burning and shedding belly fat.
- You will learn about the anatomy of the midsection so that you have an idea of how you want it to look like as you work out.
- You will access more than eighty healthy fat burning meal plans to help you design a healthy nutrition plan that will give you an attractive belly.
- You will discover how to time meals to stimulate fat loss and build lean muscle.
- You will discover the truth about different types of fats, carbs, proteins and blood sugar. You will learn how these groups of food affect your fat loss efforts.
How To Lose Stubborn Belly Fat and Get Sexy Six Pack Abs Using The Truth About Six Abs Program.
Truth About Abs is a revolutionary fitness program that gives you sexy 6-pack abs and a sexy flat stomach without you having to go through popular workouts or use common fat loss methods. When you use this program:
- You will do 30-45 minutes no cardio workouts 3-4 days per week. These exercises include both whole body training and strategic ones to stimulate metabolism and the release of the fat burning hormones.
- You will train at the comfort of your own home. You don’t have to spend extra money in gym membership although accessing a variety of exercise equipment will accelerate the results you get.
- You will get full information and photos on all the available stomach workouts. You can then concentrate on the most effective ones and ignore the rest.
- There is no need for you to take pills, powders or supplements.
- You don’t have to do popular abdominal workouts such as crutches or sit-ups.
- You will receive nutrition information and an effective diet plan to help you lose fat without having to starve yourself.
- It covers beginner, intermediate and advanced level exercisers’ needs.
- You will not use any abs belts or gadgets to get a flat stomach or toned abs.
- You don’t have to do slow and boring cardio workouts anymore.
Should You Give Truth About Abs A Try?
The Truth About Six Pack Abs is not for you if you are looking for an easy solution that will work for you even if you are lazy and unmotivated. This program will help you shed the stubborn belly fat that may have accumulated around your midsection. You will emerge with a toned and flat stomach or attractive six-pack abs. Apart from an attractive belly, you will become healthy and more enlightened in terms of nutrition and physical exercise. Although you don’t need a gym membership or expensive equipment to be able to follow this program, you will need some basic exercise equipment and weights to achieve the best results. It is also important to note that this Truth About Abs program focuses only on the stomach and mid section. If you want to transform your whole body, this may not be the most effective program.